Will power is a limited resource and eventually, it runs out. Whether it’s normal stress, responsibilities from juggling all of our roles, sickness, injury, negative moods, emotional triggers (the most common and dangerous will power destroyer)… Your will power will always fail you at some point.
Think about it… “will power” is the power to say “I will”. While that’s a very empowering thought when we’re emotionally drunk and motivated, very quickly it turns into a “maybe I will” and eventually “Nah”.
This isn’t unique to weight loss, it’s with ALL habit change. If you’ve been struggling with your health, nutrition & exercise goals, it DOES NOT mean you are…
- not serious
It just means you’re NORMAL.
But wouldn’t you agree that it’s so easy for our minds to throw those judgments at us when we fall off the wagon? And what I know to be 100% true is that negative judgments like that will NEVER help.
So, who am I?
First, let me tell you who I’m NOT.
I’m not a personal trainer. I’m not a health guru. I’m absolutely not a certified nutritionist.
I’m a life coach. I help people make deep internal shifts from within so they can change their habits in all areas and, get this, sustain the change.
See, any immediate behavior changes based on the fleeting force of will power have very short lives at best. But that’s what most people are seeking – the quick fix, magic bullet, microwave success. And that’s why…
Nearly all diet attempts fail because they are doomed from the start.
They don’t align with human behavior change. Some of the reasons nearly all diets actually fail include…
- They focus on the eating rather than the eater
They pretend it’s easy to just follow a simple program
They are based on restriction, not restoration
They are based on education about food, rather than education about self
They are focused on quick results, not sustainable results
They program us to be dependent on the “rules” instead of independent
They are based on “needing” instead of “wanting”
They do not address the root causes of emotional eating
They do not address subconscious eating patterns
They do not empower people with choice, they disempower people with rules
They are not exciting nor enjoyable, therefore normal people can’t wait to get off them
They increase compulsion, tension and temptation, rather than decrease them
They are not based on sustainable behavior change, only fast behavior change
They are dependent on extrinsic will power, rather than intrinsic why power
They use the same principles that cause the problems to try to solve them
They don’t increase people’s hope that anything can actually change
They are general ‘one size fits all’, instead of taking the individual person into account
They appeal to people’s vanity desires, instead of vitality desires
They engage the wrong parts of the unconscious mind in the process
They do not engage the very emotions that are needed to succeed
They are focused on results and recognition, rather than process and progress
That’s the short list.
Let me talk about that last one. Contrary to what a lot of people think, the human mind does not do well when it’s solely driven by results. The unconscious mind actually rebels against that. Yet, nearly all diets (and goal setting methods in general) use this doomed approach.
I’ve been studying the unconscious mind for over a decade now, 100% focused on why we sabotage ourselves and what changes we need to make in order to release those sabotage habits. Here’s what I’ve conclusively learned when it comes to our eating habits.
It’s NOT about nutritional information.
We don’t fail at anything because we lack information. We all know the basic principles of weight loss and nutrition. But why don’t we DO what we KNOW?
It’s about the INNER GAME.
Most of us constantly wrestle with our behaviors above the surface. Even if we know about the existence of the inner game stuff below the surface, most of us don’t know how to navigate it.
This is what I want to teach you.
If you are going to have any chance at creating a sustainable change in your behaviors around eating, health & nutrition…
Why is this program different?
(#5 is most important for YOU)
Are you ready to make a significant
shift in this area of your life?
If the answer is no, that’s totally fine. I don’t have the power nor the desire to talk you into changing your life.
But if you’re willing to commit, I can help.
And I also will not be adding a bunch of false scarcity bonuses worth thousands of dollars to get you to say yes. I’m not interested in your shallow ‘yes’, I’m interested in your commitment to change the game.
I won’t drag you. I won’t seduce you. I won’t scare you.
I will only invite you.
Special Scarcity Bonuses
If You Act Immediately!
“But that’s not all!”
“For the next 3 people who buy…!”
“There are only 19, 13, 10, 7, 4, 2, 1 1/2 spots remaining (in my online program with unlimited capacity)!”
Ugh. Stop it with those already.
I’m tired of these hype driven, bullsh*t scarcity tactics designed to get people to open their wallets. And so are you. If you’re not a Hell Yes, don’t join. I’m not interested in Jedi sales techniques.
When you say yes, MY JOB STARTS. Therefore, I’m not going to try to talk you into it.
Your “Special Bonus” is a more empowered and higher quality of life, whatever that means to you. I won’t give you an extra set of coat hangers or more programs to overwhelm your mind.
Whatever I think you need to succeed is IN the program, you can bet on that.