My TEDx Talk, The Power of Vulnerability in Men speaks directly to the reasons why men are hurting themselves and others because of their deep, programmed fear of vulnerability.

In my Spoken Word Poem, Toxic Masculinity – What Does It Mean To Be A Man? I confront the commonly used phrase “toxic masculinity” in a tender and sacred message for my young son growing up in today’s world.  By calling the Vulnerable Man forward, I  know we can redefine what it means to “be a man” who protects, provides, and performs in healthy ways.

In my Spoken Word Poem, Me Too, I vulnerably speak to the lessons I learned after bullying my Mom for most of her life. My deep desire is for women to know, “This is why we hurt you…”. For me, it’s not ONLY about raising awareness, but it’s about what needs to be done to heal both the women who are the victims of the violence as well as the men who are abusing, so we can finally stop the cycle.

Healing the Masculine Wound in Both Men & Women 

The masculine wound is why bullies emotionally & physically hurt others, why men sexually abuse women, and it’s at the core of all of our society’s problems.  In this video, you’ll learn more about Healing the Masculine Wound in Both Men & Women.

What Is A R.E.A.L. Man? 

There’s so much discussion nowadays about masculinity and manhood. But the problem is that boys and men don’t truly know what is means to be a real man.

Men With Healthy Masculinity vs Men With A Masculinity Complex

In this video, I describe typical masculinity traits of safe, healthy men. I also discuss their counterparts – men who exhibit a masculinity complex, who seem misinformed about what it means to be a man.

A Look At Masculinity In Society Today And Why Men Are The Way They Are 

The topic of masculinity in society today brings up questions about what it means to be a man and why men are the way they are. Instead of merely pointing out toxic traits, we need to understand where they come from. In this video, I examine the reasons for toxic masculinity – not to justify, defend, or place blame, but to prevent toxic behavior from creating hurt and doing harm.

Finding Balance Between Feminine Energy Characteristics And Masculine Traits

Toxic masculinity, toxic femininity – you’ve heard the buzzwords. But what’s it all about? In this video, I describe the masculine and feminine energy characteristics we all possess. I explain how masculine traits can be toxic to wounded femininity. And I introduce neuro-transformation – a process for reconciling your feminine and masculine energies, healing your inner wounds, and freeing yourself up for a fulfilled, joyous life.

What Are The Roles Of A Good Mother? 3 Things Every Mom Of Boys Should Do

For a mom of boys, it is vitally important to know what the roles of a good mother are. In my opinion, there are three things that all good mothers must provide their boys so that they grow up to be happy, strong, and successful in life.

Men Are Hurting is a vulnerable Facebook Live I recorded after being overcome by my emotions while sitting in a coffee shop. It was right after one of the mass shootings that happened a few miles away from my home and speaks to the collective pain of what it means to be a man.