Let Go Of Guilt - Audio It is impossible for us to live in the present moment while carrying around guilt from the past. If we take a look at guilt through the lens of the criminal justice system, we convict a person who is guilty and we punish them for breaking a law. So, [...]
Using S.T.R.E.S.S. in a Positive Way - Audio Stress is a vague word. A lot of people believe they understand what it is, but there is no universal definition for “stress”. Its meaning to each of us is uniquely individual and when we combine the ever-changing definition with the varying ideas surrounding what we can [...]
Tapping Into Your Purpose - Audio Purpose is a nebulous conversation. Most people in personal development have heard of the importance of ‘finding their purpose’, but they don’t know how, or if they do, they don’t know if what they’ve come up with is ‘right’. On this call we break down the concept of purpose [...]
Redefining Feminine Leadership - Audio When I speak about the “feminine”, I am not talking about woman/man in terms of gender, but about the feminine and masculine energies. Masculine energy is not exclusively male, but most men are programmed to be masculine. The masculine energy is committed to the protection of life, performance, results, hunting, [...]
Behaver vs Behavior - Audio One of the biggest mistakes most people make when trying to change their behavior is trying to change their behavior. We focus too much on what we see others doing and we are copycating what we see. If it worked for somebody else, we think it’s right. But even if [...]
Disruption as a Catalyst for Change - Audio Most people misinterpret the process of change and because they misinterpret the process, they mess it up. The truth is, change requires disruption of the old. We must understand that the things that are the MOST beneficial for us are usually met with significant resistance because while [...]
Environments - Audio Many people are trying to assess their life as a whole and make improvements "overall" . This does not work because there are multiple, individual environments that make up your world. These environments are operating all of the time and they are impacting every area of your life . Your environments are [...]
Inner GPS - Audio The purpose of a GPS is to help us navigate through the unfamiliar. They let us know where we are in our journey and whether we are following the best route to arrive at our intended destination. Using a GPS when traveling in your car can be a great thing, but [...]
Spring Healing - Audio Spring is a time of rebirth and transformation; a time of hope and possibility. Healing is defined as the process of making or becoming sound or healthy again. In this season, I am encouraging you to not only do a "Spring Cleaning" for your home, but do a "Spring Healing" for [...]
The Laws of Labels - Audio